Are you ready

Sometimes we want something to change, but we keep stalling, finding excuses, thinking that if we just plug on in the way we have been doing, eventually some breakthrough will come –  in our career; our relationships; our health; our business; our dreams …...

celebrating mid life

This poem by Fleur Adcock is for all the women who, like me, are on the “darker side” of forty. She reminds us that there is more to beauty than flawless skin, and that the more we choose how we want to be in the world and how we want to live our lives,...

Face the fear

Do you know that something in your life needs to change, but you either don’t know how to start or where to start , or you are too afraid of where starting may take you? In attempting an answer, I turn to David Whyte. This time from the opening stanza of his...

What’s so great about fitting in?

As an only child and one of the youngest in my class I spent a lot of time in junior school trying to figure out the rules of social engagement. I managed well enough to avoid being bullied but it took me quite some time to become comfortable in my own skin and to...

Creating the future you want

“Your future is your property. Because, by definition, it hasn’t happened yet, it exists only in your mind. This means that you can choose to make it whatever you want. The act of making your future bigger than your past is the very act of growth itself: the bigger...